sleeping positions
Well today makes three weeks out for me and I think I am getting back to some normacy. Drains are out and scars seem dry still swollen around the belly button and under but I have to be patient. My biggest issue is how long do you have to sleep on your back? I sleep on my sides now but I am really a stomach sleeper. Is there any real rule of thumb for this? I forgot to ask my ps and now he is on vacation for the rest of the week. I am due to go back to work on monday and would love to get a good nights sleep
any thoughts would be great
any thoughts would be great
as my husband calls it the circus act to fall asleep. I have a bunch of pillows and start on my back then on my side with pillows stuffed under me he is afraid of being sufficated with one of the pillows.
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I am eight weeks out and just started sleeping on my side. I tried sleeping on my stomach but it just felt too weird. I can lay on my side for a little while but then start getting sore. I never thought I would get use to sleeping on my back but I have. My stomach is still somewhat numb but hopefully it will come back one day. I asked my nurse thursday if I could sleep on my stomach and she said whenever you are ready. I guess I thought some how if I did sleep on my tummy that maybe somehow something would come open. I guess no chance of that now. ;-)
At 3 weeks out I was still in my recliner. I tried to go to the bed toward the end of 3 weeks to sleep on my side but I couldnt get a good night sleep because everytime my body wanted to roll over to the other side it woke me up. After I took my binder off and started wearing a compression garment to sleep in then I could sleep pretty good on my side. That is the only way I sleep anyway. I am six weeks out and can lay on my stomach for short times, but not sure if I could all night. My Dr's advise for anything was "listen to your body".
Happy sleeping
Happy sleeping
Penny
Highest weight 275
Surgery weight 241
Goal weight 145
Current weight 143 (after TT and Thigh lift)