Some Days...
Hummm...I think today is going to be so hot that inspiration will be under my rock!
So today I have to make a plan to kick my butt into gear. I did the pool yesterday after work. Today I'm going to do the same, work out in the pool and use some weights. Days like this we will be sluggish, we have to reach for that motivation to move. Don't lose your inspiration today Mindful Eaters. Hang in there with me! Hugs Debbie
So today I have to make a plan to kick my butt into gear. I did the pool yesterday after work. Today I'm going to do the same, work out in the pool and use some weights. Days like this we will be sluggish, we have to reach for that motivation to move. Don't lose your inspiration today Mindful Eaters. Hang in there with me! Hugs Debbie
Posted: 07 Jun 2011 03:00 AM PDT
Some days there is just no inspiration to be found. Those are the days you have to be mindful anyway. Not because you want to -- just because it's the right thing to do.
Have fun at the pool Connie, yepper it's a hot one so drink plenty of water.
I'm drinking some water now here at work....get lots of fluids in before I hit the gym after work.
We all need to drink lots of water, especially in the summer...and even more water when we work out. Now...go have fun sister! Hugs Debbie
I'm drinking some water now here at work....get lots of fluids in before I hit the gym after work.
We all need to drink lots of water, especially in the summer...and even more water when we work out. Now...go have fun sister! Hugs Debbie
Gee, I wi**** was getting hot here so my solar heated pool would warm up enough for me to swim. Right now it's in the high sixties/low seventies and windy, and my pool is 66 degrees. Brrrr. Too cold for me. And this is Northern Calif!
Enjoy!
Jan
Enjoy!
Jan
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein