Sometimes we have to say no!

Debbiejean
on 5/30/11 9:51 pm - Shelbyville, MI
Happy Tuesday Mindful Eaters. I was off all last week, had the neuro virus. Ugh! Now I gotta get back on track...when I was sick all I wanted with crackers. Plan on kicking back it up slowly this week and go to the pool after work. Hugs Debbiejean

Sometimes

 

Sometimes

Posted: 26 May 2011 02:45 AM PDT

Sometimes you have to tell yourself "not right now".  Not all the time but sometimes.  When did we get this idea that we can have everything we want right when we want it?  -- 37 flavors, Big Mac and fries, coffee in a 100 different varieties, doughnuts, subs, pizza that can all be picked up without ever leaving our cars.

We can't have it all every time the mood strikes -- it's too easy to indulge and then the indulgence becomes a habit that is an expectation (and the indulgence is something on top of that). 

Sometimes you have to say no...not right now.

 

fatfreemama
on 6/3/11 1:04 pm - San Jose, CA
Where's that like button!
Bay to Breakers 12K May 15, 2011 (1:54:40)           First 5K 5/23/11 (41:22)
Half Marathons: Napa:  7/18/10  (4:11:21)   7/17/11 (3:30:58)   7/15/12  (3:13:11.5) 
                        
 SJ Rock and Roll: 10/2/10 (3:58:22)  Run Surf City: 2/6/11 (3:19:54) 
                         Diva: 5/6/12 (3:35:00) 
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

obxlady
on 6/3/11 3:14 pm
Glad to see you back Debbie.....was wondering where you were.  Glad you're feeling better!!  Love the post....learning to say "no" in several areas of life is important.

Cindy
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