Planning, being prepared: Mindful Eating
Hi, I loved today's message and all the posts from other people. I haven't gone in a grocery store since September. I was very ill and my sister took over doing the food shopping. After I felt better she kept on doing it. I said, "Great. this works for me!!!) My down fall was the bakery section. I'd try to organize my shopping to stay away from there, but it would still get me. Why? Because I LOVED those baked goods. I am believing that what I am learning now will help me when the honeymoon is over. Thanks for sharing all that you do. It helps see my own pit falls. Most importantly what others have done to keep themselves from temptations. Mag 
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