Tuesday Tales- What are YOU up to??
Just a really quick hello here as I have to get myself ready for the workday. I want to wish you a safe trip and sounds like you have everything you need pretty good and while going over the border, you should easily be able to find whatever you need that you forget, but you sound like me when I am getting ready for a trip. . . lol
Ok, my day today is work and then not sure what I am doing afterwards, I need to get back to the gym, afraid that my heel spur will get reinjured though, as my foot is just starting to not hurt in the morning when I get up. I am hating this weight gain and need to find a way to get it gone. . . ugh. . . 14 lbs and it makes me feel awful, fearful that these last 14 won't leave, which is why I need to get to the gym.
Wishing everyone the very best day and peace and strength to any facing life challenges.
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I understand about the 14 lbs. That's what I need to re-lose. I realized how desperate I was when I went to a Zumba Gold class yesterday. I actually had fun, and will be going every Monday morning and hopefully Thursday evenings.
I hate to exercise. I never get into the "zone". But this was enjoyable.
I've gotta do SOMEthing to lose this weight.
Fingers crossed that your foot stays happy...
Candy
I'm just so cognizant of the fact that this is the place/point where one can begin regaining if they are not mindful and vigilant and I have to say that the 14 lbs. sure did find their way on me with very little effort and I don't want to regain anymore weight. I'd like to go back to Zumba, it is a lot of fun, just need to find a class that does not meet too late, as the side effect of Zumba is this tremendous energy rush that keeps me up for about 3 hours after a class, so a class that meets at 8 p.m. is not a great idea, also need to find the right shoes as that is when I first started having an issue with my heel. . . oh the joys of aging and weight loss. . .
Enjoy the class!
Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I have 20 to "re-lose" and it just makes me feel sick that I let it get that far.
Zumba sounds like a fun idea. Maybe I will look into that.
I started on-line WW a couple of weeks ago but haven't done so hot. I recommitted today and have done well, plus I found a yogurt I really like that may take the place of the evil granola bars which have given me the extra poundage with my assistance in buying them, opening them and placing in my mouth and then swallowing.
I am recording all of my food now....
Thanks for posting on this topic...
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
This topic is the main root of what we have in common, so this is the place to discuss it, as no one but someone who has travelled our road can truly understand it as well. . .
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Regarding measuring, I had just decided about two hours ago that I was only going to bring X amount with me each day and any time my stomach wanted more, it was going to get Crystal Light.
Let's tackle this together.
GOD BLESS AMERICA!!!!!
My problem is partly that there is always so much temptation around and when I am feeling bored, which is pretty often at my current job, I start thinking, oh just a little taste won't hurt. . . WRONG! I need to say NO and mean it. . . but also the same about bringing and eating too much sometimes . . . We can do this, there is strength in numbers and we are the numbers. . .
Hugs, L
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland