Bab Bad Night Last Night
Well it has been a very long time since I have been thru the world "Dumping" but it reared it's ugly head last night around 11:00pm and lasted til 5am..A person just 1. Swears off all food ever again, and (2) One. Sweats like a pig...and(3). You just wanna die to get off of this dumping thing..But when all is said and done..One survives and gets thru this thing known as "dumping"..The only good thing as of this am ..is I lost 3 lbs...And that is the only good thing that comes from dumping...Now I have said my peace...Any advice as to how to handle "dumping" if it ever happens again, and we all know when we least expect it it does
suzette50
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suzette50
Sorry Suzzette,
I only had one experience with dumping and that was early on with a protein powder that while low in sugars, was too high for my body to handle. I've had bouts of
due to eating too fast, too much or a food that my pouch did not like, but otherwise that is about it.
I certainly hope you don't have to have the experience of it too often, I know some that are more prone to it than others. . . not me, kind of bummed me out when I found out I can get away with most anything, though you would not want to be in the same room with me if the food I had, had too much fat, so that is something I try to avoid and I do try to be sure that the sugar alcohols and sugar content of anything I eat is not very high. . .
Take care, Laureen
I only had one experience with dumping and that was early on with a protein powder that while low in sugars, was too high for my body to handle. I've had bouts of
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I certainly hope you don't have to have the experience of it too often, I know some that are more prone to it than others. . . not me, kind of bummed me out when I found out I can get away with most anything, though you would not want to be in the same room with me if the food I had, had too much fat, so that is something I try to avoid and I do try to be sure that the sugar alcohols and sugar content of anything I eat is not very high. . .
Take care, Laureen
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My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
I had my first experience Christmas Day. What makes it so bad it was my sisters fault. She usually makes everything with splenda, so I didn't think to ask. I ate some sweet potato pie and in about 15 mins. it was on. I almost missed our family group pictures. I would take a picture run to the bathroom. Come back fake a smile take another picture run back to bathroom. It was like that for about an hour. That was long enough for me. She felt so bad and appoligized and reasured me she wasn't trying to kill me.
I had to sit still and be really quite ( which is hard for me) about 30 more mins. till I felt well enough to drive home. I was so weak. My one and only so far. I hope that I don't have to go through that again.
Teresa
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Teresa