What we are eating,and whats eating us,Monday...
B- Cottage cheese sprinkled with Trail mix. L- Home made Tamales (not made by me)! D- A little baked Chicken 1/4 Wendy's baked Potato, Broc S- Cheese Stick..
I am focusing on keeping my protein high (Tamales made by my doctor's nurse,low grease,and masa,high beef)...
Have a great day,,,watch out for negativity....smile.
WHAT WE FEAR,WE CREATE.
The flu is bad here too right now. I had a flu shot last fall and just hope it's still protecting me.
I got home from my morning aerobics class to find that the puppies had started removing the lineoleum from their bedroom floor. We had meant to replace that floor eventually anyway...but not yet. I heard myself say to the pups, "Wait until your Grampa sees this!"
He'll probably laugh...
B: chocolate protein shake
S: iced skinny latte
L: Greek meatball with tzatsiki (sp?) sauce, spinach with onions
S: Quakes rice thingies
D: beans with ham, lemon slaw
S: SF banana pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Those puppies are a trip!!! They are helping grandpa with the redecorating,I hope he appreciates their efforts,and of course,grandpa he is!
Olivia has finally accepted that Pookie is her sister!!
Have a great one,and thanks for the laugh!
WHAT WE FEAR,WE CREATE.
Nice weekend here. More rain started last night. Scale is finally inching down again. YEAH!
Onederland here I come. Found a dress I'd never worn that fits now. Wore it to an Oscar party last night. It was great to dress up, something I rarely do, and spend time with some wonderful folks. Back at work today and grateful to have a good job. No big changes in the menu today.
B coffee/ protein bar
s pistachios
L chili
s protein drink
D pork chop & vegies
Lotsa Luv, CV Linda
Still chugging along...barely!
B-Boost High Protein Shake
L-roasted chicken and small salad w/cheese and veggies
D-chili w/ cheese
Snacks- protein and fruit
I am going to try my best to get my lunch and dinner down!
Still no word from New York on Nic's situation....errrr!!
Love you much...hugs....Boo...to you sweetie!
We took M&M out for lunch yesterdy. My salad had stalks of celery around the edges which Melanie proclaimed to be "YUCKY". She and Matthew saw me eating the celery and decided it was fun to feed grandma. They raced to see who could stuff me faster - boy did I have to chew quickly or choke. It was fun though.
Kisses
Annette
Annette 
on 2/23/09 2:07 am
Hi Linda, I'm struggling. It has been the name of the game for a couple mo. now. I have been trying to lose a few pounds I put on, and I'm getting discouraged. The scale moved up 2 lbs. rather then down. Today, I'm getting serious. I had a high protein drink for breakfast, lunch will be cottage cheese, and dinner will be chicken in some form. I have to stay focused on losing these pounds. I didn't go through all this to gain any weight back. No gain is the only gain acceptable to me.
I'm regrouping and getting back on track. Take care.
