Move To Lose Spring Challenge - Saturday & Sunday
Hey Everyone, 
Yea, it's the weekend....if you have not had a day of rest be sure to do so this weekend. If you took a day of rest during the week, then it's time to get back to it
Today and tomorrow is going to be straight cardio for me, no weights. I will be doing my treadmill today with an incline of 8 and tomorrow will be doing cardio with bag work...
So my friends did You Move To Lose Today? Come on in and be accountable, feel good and inspire
Enjoy the weekend
Take care,
Kathy
Yea, it's the weekend....if you have not had a day of rest be sure to do so this weekend. If you took a day of rest during the week, then it's time to get back to it
Today and tomorrow is going to be straight cardio for me, no weights. I will be doing my treadmill today with an incline of 8 and tomorrow will be doing cardio with bag work...
So my friends did You Move To Lose Today? Come on in and be accountable, feel good and inspire
Enjoy the weekend
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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