What we are eating,and what's eating us. Thursday.

Linda S.
on 2/18/09 3:24 pm - PHOENIX, AZ
Hello my good friends. I am feeling better by the day,and hope to go back to work by Tuesday. Looking forward to my big date too, it's been years.I loved Marylyn's post on humor,we intend to laugh a lot,going to see Madea goes to Jail,then back to his place,it is Tyler Perrys marathon day. I am also taking over Madagasga 2,and Dark knight,Batman.
Am on maitainence ooooo scary..LOL.
B-Stirfried eggs with chives and brown rice. L-Beef and Swiss roll ups. D-A few strips of turkey bacon,and steamed Spinach S- Cheddar Cheese stick and a apple.
Don't lose your head,you need your head,your brains are in your head!!
  








 WHAT WE FEAR,WE CREATE.                                                                                                


 

Jean M.
on 2/18/09 9:26 pm
Revision on 08/16/12
Linda,

We're taking our 4 puppies to the vet today for their first checkup and shots.  I think it's going to be quite a project to manage all those wiggling bodies (we plan to carry them in a dog crate).

B: chocolate protein shake
S: iced skinny latte
L: shrimp, cauliflower & mushroom casserole
S: yogurt
D: mustard pork chop, asparagus
S: chocolate cherry cookie (made w/ Splenda & SF chocolate chips)

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Linda S.
on 2/19/09 3:44 am - PHOENIX, AZ

Dearest Jean,boy oh boy,did I ever get a visual just now of you and your babies!!!
Huggers!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Kae B.
on 2/18/09 11:34 pm
Hi, Linda S:

B-GNC whey protein drink with skimmed milk
S-yogurt 90 cal
L-Tuna, salad with some chickpeas
D-WW hamb plus mac cheese
S- 15 cal ns ice pop

Not bad for no restriction - all willpower - second fill Feb 25.

Have a great day - we have a little sunshine here in NJ today.

Katherine B


Linda S.
on 2/19/09 3:52 am - PHOENIX, AZ
Holla out to Jersey!   Looking good Katherine!! Kudos on the self control. As my favorite bander,Jean says,she realizes she has to practice self control,the band can not do it all.
Huggers!








 WHAT WE FEAR,WE CREATE.                                                                                                


 

Connie D.
on 2/18/09 11:59 pm
Linda...you always give me the giggles!!!

I wish we lived closer...I could use a hug today!!

B and L -Boost High Protein Shake
S-protein bar
D-chili w/ cheese
S-??

Love you bunches....((((hugs))))...Boo....to you!!
Linda S.
on 2/19/09 4:15 am - PHOENIX, AZ
My sweetest Boo, a little red candle for you today. I wish I could hug you too.
You know I love you.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

linda1019
on 2/19/09 12:40 am - Carmel Valley, CA
Linda,  I'm so glad you are feeling better and have something to look forward to.  I hesitate to say but I think the scale may finally be starting to move again.  Better get back to work now.  Hopefully, CV Linda

B coffee/ protein bar
s orange
L vegetarian chili
s protein drink
d chicken sausage/peppers/onions stir fry
s SF pudding
 
Linda S.
on 2/19/09 5:15 am - PHOENIX, AZ

Hiya Linda, hope the scale is moving,your dinner looks yummy!
I appreciate your upbeat,loving personality.
Take care....smile.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Cajun Angel
on 2/19/09 2:11 am - New Orleans, LA
Good to see you're feeling better.  Don't go back to work too soon.  So, Hot Mama has a date!!!  Details woman, we'll need details!  I think Tyler Perry is soooo funny, and he's from N.O.  I saw the previews of Madea and would like to go see it.  You're going back to his place?  Going to see his art work?  LOL 

It's noon, and I'm eating lunch, a working lunch as always.  I'm the only one here to answer phones.  One coworker took off for a few hours to get her hair done, and the other is going to pick up her new car.  We usually eat together, so I'm lonely. 

B - 1/2 of lunchable leftover from yesterday
S - protein shake
L - vegetable beef soup and two wheat crackers with cheese
S - yogurt
D - baked chicken, carrots, salad
S - Don't know, probably deli ham and cheese or a protein shake

HUGS, Debbie
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