Spring Fling Workout Challenge - Get Your Sexy Back!
Hey 
Happy Valentine's Day
I was looking at the calendar this week and it hit me we are really only 8 weeks away from spring and all the cool clothes, outside fun and all. Take a look in the mirror, if you are happy with what you see WAY TO GO... If not, then I invite you to join me in my 8 week Spring Fling Workout Challenge.
I am going to start on Monday Feb. 16, with a full out blast of cardio and weight lifting workouts. I want to put sexy back in the mirror when I shed those winter clothes and look great
I will be posting my workouts in detail under the Move To Lose thread. Come on...you can do it
JOIN ME and come April you willl be so glad you did.....
Take care,
Kathy

Happy Valentine's Day

I was looking at the calendar this week and it hit me we are really only 8 weeks away from spring and all the cool clothes, outside fun and all. Take a look in the mirror, if you are happy with what you see WAY TO GO... If not, then I invite you to join me in my 8 week Spring Fling Workout Challenge.
I am going to start on Monday Feb. 16, with a full out blast of cardio and weight lifting workouts. I want to put sexy back in the mirror when I shed those winter clothes and look great

I will be posting my workouts in detail under the Move To Lose thread. Come on...you can do it

JOIN ME and come April you willl be so glad you did.....
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130