What are we eating & What's eating us-TGIF!!!
Good morning everyone. I am here....maybe a bit late but here still and all.
Food today is good. I do want to make a comment to Jan C. in answering the comment that she left me last night. I write down the food but I do not eat all of it nor do I have big portions. I ate the muffin and cheese, some pineapple and chicken salad with whole grain crackers. That is the extent of what I ate. Just because I write it down doesn't mean that I am going to eat it but at least it is on my menu to have. And the portions are small....just a a couple of spoons of something. So I wanted to clear that up once and for all. If I ate like it sounded like I do I seriously doubt that I could have lost what I have and keep it off much less.
Now back to today. My Harpo and I are going to have.......
B: sf oatmeal and 1/4 cup sunflower kernels
S: fruit
L: chicken salad with whole grain crackers
D: fish of some sort and steamed veggies
S: sf pudding
This is my story and I am sticking to it. Harpo and I will have a good day today.
I am sending hugs and love to all and prayers and/or special thoughts are going up for all.
Food today is good. I do want to make a comment to Jan C. in answering the comment that she left me last night. I write down the food but I do not eat all of it nor do I have big portions. I ate the muffin and cheese, some pineapple and chicken salad with whole grain crackers. That is the extent of what I ate. Just because I write it down doesn't mean that I am going to eat it but at least it is on my menu to have. And the portions are small....just a a couple of spoons of something. So I wanted to clear that up once and for all. If I ate like it sounded like I do I seriously doubt that I could have lost what I have and keep it off much less.
Now back to today. My Harpo and I are going to have.......
B: sf oatmeal and 1/4 cup sunflower kernels
S: fruit
L: chicken salad with whole grain crackers
D: fish of some sort and steamed veggies
S: sf pudding
This is my story and I am sticking to it. Harpo and I will have a good day today.
I am sending hugs and love to all and prayers and/or special thoughts are going up for all.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
thanks for starting the thread brenda
best wishes to Linda i hope you are doing better sweety. hate to hear about all your troubles
i havent posted much the last few days, kinda fighting my own demons here.
ive been grazing so im mad at myself, but this sitting at home all day in the wheelchair is making me crazy, i know, i know, im whining. i see the doc march 11th and hopefully i can try and walk a bit at that point. it gives me a new appreciation for handicapped people .
coffee x 2 mugs
plain oatmeal made like grits with some cheese and a pat of butter melted in
l- not sure my sister is coming to visit
d- prob chicken, hubby is still deciding
s- fruit and a protein bar most likely
thats the plan, hope i can stick with it, its been hard some days of late
hugs to all, happy friday
jacki
best wishes to Linda i hope you are doing better sweety. hate to hear about all your troubles
i havent posted much the last few days, kinda fighting my own demons here.
ive been grazing so im mad at myself, but this sitting at home all day in the wheelchair is making me crazy, i know, i know, im whining. i see the doc march 11th and hopefully i can try and walk a bit at that point. it gives me a new appreciation for handicapped people .
coffee x 2 mugs
plain oatmeal made like grits with some cheese and a pat of butter melted in
l- not sure my sister is coming to visit
d- prob chicken, hubby is still deciding
s- fruit and a protein bar most likely
thats the plan, hope i can stick with it, its been hard some days of late
hugs to all, happy friday
jacki
Jacki, I am so sorry that you have to go through what you are going through. You remain in my prayers and special thoughts that the healing goes well and you can start getting back to your old self. I guess the only thing that I can say right now is to bear patiently. I know it is hard but you have done it this far and each day is one more day closer to being healed completely.
Sending healing love and gentle hugs........
Sending healing love and gentle hugs........
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
It is so good to see your smiling pretty face this morning, Connie.
I am so glad that the news with Nic was good. Just take it one day at a time. It is like I say to Bill who likes to project problems ~ don't borrow trouble because it has a bad habit of finding you on it's own.
I am so glad that the news with Nic was good. Just take it one day at a time. It is like I say to Bill who likes to project problems ~ don't borrow trouble because it has a bad habit of finding you on it's own.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
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