What are we eating & What's eating us-Thursday
Here it goes:
B: whole grain muffin with cheese
S: fruit
L: chicken salad with whole wheat crackers
S: ?
D: boneless pork chop with steamed veggies
S: sf pudding
Hope your day is not a good one but a great one! I am sending lots of big old hugs and love to go with them. Remember to smile pretty!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
My project for the day is going back to the eye doctor. Last week he put a plug in one of my tear ducts (to keep the eye more moist), but it's driving me crazy - blurry vision, tears dripping down my face - so I'm having him take the plug out.
Also doing endless laundry (dog bedding).
B: peanut butter banana protein shake
S: iced skinny latte
L: chicken, stuffed mushroom
S: yogurt
D: Korean style pork rib, eggplant puree
S: chocolate cherry cookie (made w/ Splenda & SF chocolate)
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I love to see the things that you are eating since you always have some things that sound so good. You should make a cookbook of your own.
Have a wonderful one today and make sure you hug the babies for me.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
B - Pure Protein Bar, 4 oz. unsweetened applesauce
L - Healthy Choice Steamer Bowl with Beef and Veggies
S - SF Chocolate Pudding
D - Chicken and Salad
S - a few chunks of fresh Pineapple
Have a great day.
Bev
Writing down the food we are planning on eating for the day is a good start. It makes me, for one, feel more accountable to what I have told someone that I will eat. Of course, there is times that I must go with the flow and things can change but for the most part I keep it what I said I would.
When I read your having pineapple, that sounds so good. I just love that. I need to have some of that too. Maybe for the snack between breakfast and lunch. Thanks for the idea!
Just remember one thing.....we are here for support if you ever need us.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
It was good to talk to you last night. I wish that you could just eat a bit more. You need more than just 600-650 calories a day. Just eat something and don't worry about not tasting it. Then one day you will eat something and the taste will have come back. Just my opinion but why not give it a try?
Sending love............
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
