5 day pouch test
Linda, the best person to talk to about this is Judy G. She just did this with a group of others here and they did well. I got the information on the web. Just put in 5 day pouch test and it should come up. I get e-mails from them every once in a while. It is something that I might give a shot since nothing else seems to be working. I am so tired of playing with the same 3-5 pounds. Up and down and up and down! I am so tired of being a yo yo!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
linda-here's the "official site--read up on it---
good luck! i lost almost zilcho....
http://www.5daypouchtest.com/
i did find good deals on box chix brotht at the dollar tree (for $1.00 !)
good luck! i lost almost zilcho....
http://www.5daypouchtest.com/
i did find good deals on box chix brotht at the dollar tree (for $1.00 !)
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
I have done the pouch test a few times. it is NOT about losing weihgt, however most people dolose while on it. It is to RESET the sensitivity and tightness of the pouch. Every time I have done it, I regain the ability to dump, lose all carb cravings, am satisfied with small amounts of food, and lose about 5-7 pounds.
The foods I use are cream soups, broths, bouillion, sugar free puddings, diet jello, hot flavored tea, water with flavoring, anything low call liquid to keep you filled up, for the first two days. Then you can add cottage cheese, yogurt etc., and gradually meats and veggies.
Go to www.5daypouchtest.com for the details,,Im pretty sure thats it. Alos on themain board there is usually someone always doing it.
Again, remember, the whole idea of it is not to lose weight, but to RESET the pouch. It works.
Good luck
Betsy
The foods I use are cream soups, broths, bouillion, sugar free puddings, diet jello, hot flavored tea, water with flavoring, anything low call liquid to keep you filled up, for the first two days. Then you can add cottage cheese, yogurt etc., and gradually meats and veggies.
Go to www.5daypouchtest.com for the details,,Im pretty sure thats it. Alos on themain board there is usually someone always doing it.
Again, remember, the whole idea of it is not to lose weight, but to RESET the pouch. It works.
Good luck
Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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