What we are eating and what's eating us,Wednesday

Wednesday,oh my,maybe this week will go fast I slept in my  chair,because I did not wake until 4AM.
It felt good to be back at work,and everyone saw my weight lose.
B- Eggs and Chesse L-Tuna and Roamine lettuce,a few wheat crackers. D- Talapia,and Broc. S-Apple
My portions are really small,but I am doing my best!
It was 82 here yesterday,great walking weather. Take care,my dear ladies!
  

good morning linda

its so good to see you posting this thread again, and thank you for your nice response to my post of yesterday.

im trying to get back on track, this sitting home all day for weeks on end is starting to get to me and i have to concentrate harder on what i need to do.

the plan is:

b- coffee and more coffee and prob cottage cheese

l- left over chili

s- protein drink or bar

d-  not sure yet, hubby is still sleeping so we havent talked about dinner yet

s- fruit and/or yogurt

have a great day
jacki

Linda,

It's so good to have you back!

I visited Mom yesterday.  She kept saying that she wanted to go "downstairs to the infirmary" (maybe she thought she was back in college?) and was so frustrated that no one would take her there.  The nurse said, "We don't have a downstairs" and Mom plainly thought she was lying.  I tried to distract Mom with stories about the dogs, but every few minutes she would ask, "When am I going to the infirmary?"

B: chocolate marshmallow protein shake
S: iced skinny latte
L: ham, cauliflower & apple salad
S: olive cheese spread w/ AkMak crackers
D: steak, oven turnip fries
S: chocolate protein bar

Jean

Good morning and welcome back dear Linda,
I've missed you. Ok, so another day .. another new start to back on track, that kinda sums it up for me.

B- Coffee 2 cups w/ skim milk & Oatmeal
S- Decaf Tea & Orange
L- Chicken Salad
S- Raw vegies & F/F Ranch dressing
D- Venison & Brown Rice

Hugs, Paulette

Good morning to you, Linda. It is so good to see your beautiful smiling face this morning. It has been missed. And so have you!

Just another day here with the exception of the blizzard and the urologists appointment for this afternoon. Just another winter day in Indiana!

Food for today is going to somewhat simple for today because of the doctor's appointment at 1. That is if I get to it. I might have to cancel it and it wouldn't be the first time that happened in the winter.

B: sf oatmeal with 1/4 cup sunflower kernels
S: banana
L: deli turkey and cheese
S: applesauce
D: for the life of me I can't remember what I was making but I hope I remember!
S: sf pudding

I sure hope that I remember what is for dinner. I hate it when my mind goes blank! But I should be use to it since it happens all the time.

Have a wonderful day today and again, it is so good to see you back and being our little Linda. I am sending love and warm hugs to you along with prayers. I am never out of any of those things.

Whoo Hooo - Miss Linda is Back !  I am so glad to see you this morning...

It is cold here - I am watching my little Mattie girl - Lori went to work today so we get to read books, play wuth babies and whatever else she wants to do.  Right now she is on the exercise ball leaning against my legs while I type.  LOL

I have had a protein shake this morning
Plan to have crustless quiche for lunch with some pineapple
Supper - who knows - probably some soup - I am in love with tomato bisque with parmesan cheese from Campbell's - soup at hand

Once again - good to see you back, Linda - you have been so missed...

Shelia

Linda....I am sooooo happy to see your post this morning!!

What a ray of sunshine you are my dear friend!!

Still struggling.....trying my best to get through each day.

Not sure what I will eat today...protein and water for sure.

Much love and lots of gentle hugs....Boo....to you!!

OHHH I was so happy to see your face !! You know we lov ya dont cha??  I don't have a good eating plan today.. I have been doing very good but not the last couple of days, but I do have a pot of bean soup, so salmon salad and some beef burgers with peppers and onions ready made in the fridge, so I good things to choose from. Goal.. get back to planning food by tomorrow morning

Hello, Linda and family!

I stayed up late last night on "snow watch" for my son so he could actually sleep w/ having to get up once an hour...he has been under alot of stress lately due to the constant snowing and icing and his snow plowing business equipment having breakdowns so Im trying to at least assist by doing "snow watch"...plazas have to be cleared before the businesses open and he also has several clients undergoing chemoo or with heart issues and several doctors too, all needing to be able to get out their driveways ASAP...so the responsibility is heavy on him.

Anyway, I was up until 3 am ..then I went to bed..couldnt keep my eyes open and there was not a snowflake in the sky...til 6 am...then he had to hurry since the weather forecast had not predicted ANY storm at all.  Of course that means no staff available at this late time so his father went out with him to shovel salt & sand. Which, of course, is a source of concern for me too, since JB is 65.

Today I stayed home,a quiet relaxing day actually, sorted a whole box of paperwork, checked in on Mother, vacuumed the house, got a pot roast cooking in the crockpot, and worked on my mandala books.

This is Rufus's agenda today:

B   low-fat cottage cheese & unsweetened pineapple

S   3 multigrain crackers & cheddar

L    home made chicken & barley soup

S    tangerine

D    pot roast &  green beans

S    3 multigrain crackers & cheddar

NancyB & Rufus