What Are We Eating and What's Eating-SUNDAY!

Nancy B
on 2/1/09 4:49 am - Niagara-on-the-Lake, Canada

Hello, family!

MY APOLOGIES! I didn't get my post in for Sunday until now because my server has been done since Saturday evening!  grrrr!!

Today has been quiet..the sun is actually shining and the temperatures have risen.  The ice that covered our concrete driveway is melting fast and we have flocks of birdies drinking the water.  It's a lovely day and I went outside for a walk...followed by a clutter of cats...kind of feeling like the Pied Piper of Felines. Since then, laundry, made protein balls, cleaned laundry room, litterboxes and two bathrooms. I'm also reading Edgar Cayce's book about Atlantis this afternoon and I crocheted a wee blanket for LilyRose...she loves to cuddle underneath.

This is my menu for a lazy Sunday..no Super Bowl fans here:

B   had Matrix hot choclate protein drink made w/ skim milk

S   had cheese & 3 multigrain crackers

L   had home made chicken soup

S   will have cheese & 3 multigrain crackers

D   salmon fillet & salad

S   fruit

I think it's time for a nap.

NancyB & Rufus

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Pat R.
on 2/1/09 5:12 am - Sturgis, MI
Hi Nancy B and Rufus:
Here's what the Kemminator and I have had so far:

B chocolate protein drink (was running late for church)

B2 - 1/2 of a six inch sub with low fat meat

L - Creole Fish and Zucchini (bariatriceating.com recipe) 

S - 1/2 yellow delicious apple with PB

D - 1/2 sub and baby raw carrots

Had a nap with my "Fluffy" kitty already.

Pat R.

 
 


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