Did You Move To Lose Today? Super Bowl Shuffle!

Kathy S.
on 1/30/09 1:01 am - InTheBurbs, XX

Hey Football Fans

If you live in Chicago we live in the past often with our sports teams. Bears, Cubs, White Sox, do I need to say more?

Watch what you eat this weekend and check out the recipe forum for some great Super Bowl recipes and do the Chicago Bears Super Bowl Shuffle with me for exercise.

So my friends, Did You Move To Lose and or Maintain Today? Come on in and let's Rock in the weekend

Have a great weekend

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

bornagain3
on 1/30/09 6:02 am - Scottsville, VA

REALIZE Band on 09/29/08

Hi, Kathy:

I mopped the kitchen for exercise today. Yesterday I had 30 minutes on the treadmill plus an hour and 1/2 yoga class. I love it!

Jeane

linda1019
on 1/31/09 4:23 am - Carmel Valley, CA

RNY on 10/17/08

Hi Kathy,
I'm doing housework today. Yesterday I drug brush for the tree trimmer for several hours and did some rowing machine too. Gonna break this stall.
Carmel Valley Linda