What Are We Eating & What's Eating Us -TUESDAY!

Good Morning, Family!

Another frosty morning...but wow, the house sure seems awful quiet without LilyRose - okay, we already called in to the Vet at 2 pm Monday and were told that she is still very groggy and on IV fluids.  JB was pacing all morning waiting...he sure has gotten attached to her.  We get her back on Wednesday afternoon.

I've now got my new USB portable hard drive, and, being sixteen times bigger than my last one, I got six 24pg mandala colouring books, a Foreward page,  several explanatory pages and  some Journalling pages in the books...Im SO impressed with this tiny stick AND I got it for forty dollars off!

Now I'm working on the next seven themes while I wait for the printing to be done..and then I have to punch out the holes and bind the books.  Then I will be mailing out the orders.

So today, I'm baking and booking!

And this is what Rufus gets today:

B    protein shake

S    cold cooked shrimp & sauce(cooked)

L    home made beef & barley soup

S    cold cooked shrimp & sauce

D    grilled chicken breast & three sprigs asparagus

S     crackers & cheese

WHAT WILL YOUR POUCH GET TODAY?

NancyB & Rufus

good morning nancy

glad u got all your computer stuff worked out

i think im coming down with a cold, yuck.  im taking Zicam in hopes of catching it early.  i didnt sleep well, not sure if its something in the ZIcam, or if it was the Click protein drink i had late afternoon, since im not used to much caffeine.

anyway

coffee this morning (decaf)

waffle with peanut butter

l- prob leftover chili

s- protein bar or drink

d-  maybe pork roast if bob feels like cooking it today, if not, shrimp

have a great day

be safe and well, jacki

Good morning to you Nancy and Rufus. I am sending get well wishes to LilyRose too. I know that you will be so happy to get her home and safe in your arms again.

I am sitting here just drinking the water that I am suppose to. I am kind of sick to my stomach this morning but it is better than it has been. I have been putting food down on the menu but most of the time it hasn't been eaten. Like last night there was no dinner. I just didn't feel like eating.

I am going to give it my best shot again today and so here it goes:

B: sf oatmeal with sunflower kernels
S: fruit
L: whole grain muffin with cheese
S: slim fast low carb shake
D: fish with veggies
S: cheese sticks

Well, off to start another day. I am just planning on staying put for most of the day. I have a morning of meetings tomorrow. I am getting sick of them again. They are getting more and more and I am NOT a meeting person. My mind wanders to much if I do to many of them. Now you know the real me in a nutshell.

Have a wonderful day and I am sending love and hugs to you. Stay warm and don't forget to smile. It seems to make your day a bit happier.

Hi Nancy,
I haven't been on the board much lately.  Too much drama in my life going on.  I took my two 6 1/2 year old cats to the Humane Society yesterday.  Cried all the way there and all the way home and sporadically throughout the day.  Hubby asked how it was and I told him I can't talk about it.  This is going to take some getting used to.  I sacrificed them so that DIL and grandchildren who were allergic could stay at the house when they visit.  DIL and grandchildren were acquired after the cats.  They had stated no more visits to our house while Charlotte and Emily were living there.  It is so quiet in the house now, I don't like it.

B - Protein Bar
L - Wendy's chili
S - yogurt
D - chicken with veggies
S - a little SF ice cream

Bev

Hi everyone,
I dod OK with my eating plan yesterday except for a couple of small slips.  Will be better today with the exercise.

B coffee/protein bar
s banana
L homemade turkey chili
s protein drink
D this will be tricky since I'm going out but I'll check the menu online before I go
    to make a wise choice.  Yoda will be pleased.

Carmel Valley Linda

Nancy,

We're having an ice storm here so the doctor's appt. I had scheduled for this morning got cancelled.  When I went outside to walk the dog, I slipped and fell flat on my back.  My back feels OK now but my hands are hurting - I must have smacked them somehow.  And when the dog saw this performance, she raced back to the house and refused to go outside.  Not a good start to the day.  But at least I don't have to drive anywhere today.

B: I fried an egg in Pam and tried to eat it on a piece of toast (I had been craving this combination), but discovered that my stoma still doesn't like bread in any form
S: iced skinny latte
L: turkey a la king
S: blue cheese spread on AkMak crackers
D: Thai tofu, broccoli
S: SF banana fudge pudding

Jean

Jean

Hello Nancy and Rufus.....

Just a quick hello today. I am down in St. Paul at my daughter Carrie's. Kyleigh (granddaughter)is struggling with deprssion/suicidal thoughts today. I got called down early this AM.

B-yogurt w/kashi and string cheese
S-protein bar
L-Glucose Control High Protein Drink
D-???????

Hugs....connie d