What we are eating and what's eating Us - THURSDAY!

Good morning Nancy and Rufus.

Poor kitty, poor you having to go out in the cold.  Here I am complaining at 33 F, frosted car windows that refused to defrost - I can't wait for Spring/Summer.

My eating has been horrible lately.  Mindlessly grazing.  Think I'm nervous about the ENT appt. Mon.  Have developed a severe case of the "what ifs".  Well what if it's the worst dx possible.  What choice do I have but to deal with it?  Right?

B - protein shake
S - protein shake
L - mushroom beef soup and 2 wheat crackers
S - who knows, probably yogurt
D - either baked fish, broccoli and a tiny bit of mashed taters or deer sausage and an egg.  I'm leaning toward the latter.
S - cottage cheese or cheese or peanut butter or a protein shake

I'm trying to do better!
Debbie and Oscar (who has been a good pouch even though his mommy has abused him lately)

I've been gone a couple of days and at the mercy of the place I was staying, but am only up 1 pound so that is not bad.

Today I got in the treadmill so hopefully that pound and more will be gone soon.

B  egg, toast, 1/2 banana and 1/2 orange

S.  Ate  a few small things I shouldn't have but not a terrible lot

L  1/2 Chef salad

S (or 1st dinner) other 1/2 of chef salad

2nd dinner tried to eat smal piece of salmon, baked potato, and green beans, but didn't get very far before i got "the foamies"

s.  protein bar.

Back on the program tomorrow I hope.

Jeane