Help! I have 3 weeks to look the best I possibly can!!!!
OK - I am flying out of town in 3 weeks to have a fun weekend with my husband. At that point my husband will not have seen me in 5 weeks. I have lost 44 lbs in the last 10 weeks and I am hoping to lose at least 10 more in the next few weeks (although my weight loss has been slowing down alot lately). I just found out that we will be attending a formal dinner and so I want to look my best in a new dress!
My question is this - what has everybody done to "tone up"? I am extremely motivated right now - I havent been working out since the surgery. My problem spots are of course my stomach and my arms (argh!) What has worked for you???? I have been riding my exercise bike like crazy today - it works out my arms too. I hate situps - they hurt my back but I will try anything at this point. I really really want to look my best.
Any advise on toning up and boosting my weight loss??????
Thanks
I think swimming laps is a great one.
I figure it is working/toning everyplace if I vary the swim stroke styles and I know that my weight loss responds from the aerobics of it. Plus I don't sweat!
I have only recently joined 24 hour fitness. Before that I was able to do laps at just about any time of day at various community pools. They usually reserve a few lap lanes.
Have a great time! It is going to be really fun to have a reason to get dressed up after losing all of that weight!
Patty
If your in a hurry Maidenform
Flexees truly amazing
got mine lincoln city outlet but sure nordstroms etc. has them too
I paid $15. but would pay $150.00 its so worth how flat it makes you look.
Im working out 5 days a week 20min. on the tredmill 3 days lifting weights getting ready for plastic surgery want to have as little done as possible. Its really no fun untill I get there but when I start I feel wonderful. I also can see a difference in underarms a bit in stomach. My legs are looking the best.So there are some tips but go try on the flexees and let me know what you think. good luck your hubby will think you look great no matter what.