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Topic: Rainly Saturday Roll Call
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Hi all,
I am up, too early, but my body won't listen lol. I have to go into work for a few hours. I need to move some machines around.
After work, not sure what I will do except get hubby off to work. I don't get much time with him this weekend. He will be working tomorrow too. Oh well.
Have a safe day all. It may be a rocky one weatherwise.
I am up, too early, but my body won't listen lol. I have to go into work for a few hours. I need to move some machines around.
After work, not sure what I will do except get hubby off to work. I don't get much time with him this weekend. He will be working tomorrow too. Oh well.
Have a safe day all. It may be a rocky one weatherwise.
Clueless about weight loss and weight loss surgery of any kind.
Topic: RE: Friday Roll Call
I like the Muscle Milk ready to drinks on occasion. Chocolate tastes like chocolate milk to me and gives 20g protein. I also use the Nectar fruit flavored proteins daily for breakfast.
Topic: RE: Friday Roll Call
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Unjury yes. I must revisit. Thanks
Clueless about weight loss and weight loss surgery of any kind.
Topic: RE: Friday Roll Call
Protein drinks. I purchased some Unjury Strawberry Sherbert individual packs online. They mix well with water, but I put it in Vitamin Water Zero, Lemonade and / or Orange, it was so good. Of course you could get some muscle milk, but that wasn't good to me.
Topic: RE: Friday Roll Call
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Has to be liquid.
Clueless about weight loss and weight loss surgery of any kind.
Topic: RE: Support group in Asheville?
Nicole, our support group in Asheville is open to anyone who has had bariatric surgery, is preparing for it, thinking about it, or supporting someone who has had, wants to have or is thinking about it. We meet the 1st and 3rd Wednesday evening of each month from 6-7:30pm and/or the 4th Friday morning of each month from 10-11:30am. I know this is a very late response to your posting but hopefully will help you.
Lissa Loosemore, Ph.D., R.D. L.D.N.
Bariatric Coordinator, Mission Weight Management Center
2 Medical Park Drive, Suite 102
Asheville, NC 28803
Telephone (828) 213-4132
Lissa Loosemore, Ph.D., R.D. L.D.N.
Bariatric Coordinator, Mission Weight Management Center
2 Medical Park Drive, Suite 102
Asheville, NC 28803
Telephone (828) 213-4132
Topic: Friday Roll Call
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Hi all,
Very very tired this morning. My visually impaired member came last night and that really took a lot out of me, in a good way, but I am pooped. Pulled a double shift and left with that good tired feeling again.
I need some advice. Since I am so active at work, I am losing weight like crazy because I can't eat anything on the job. So, all my nutrition has to be in liquid form. Suggestions?
I am coming home after work and just chillin' can't wait yawwwwn. I love you guys!!!
Very very tired this morning. My visually impaired member came last night and that really took a lot out of me, in a good way, but I am pooped. Pulled a double shift and left with that good tired feeling again.
I need some advice. Since I am so active at work, I am losing weight like crazy because I can't eat anything on the job. So, all my nutrition has to be in liquid form. Suggestions?
I am coming home after work and just chillin' can't wait yawwwwn. I love you guys!!!
Clueless about weight loss and weight loss surgery of any kind.
Topic: Thursday Roll Call
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Hi all,
Today is a 7am-7pm shift for me and it's supposed to be 78!!!! Wow! I will be stuck inside. Maybe I can enjoy it outside for lunch somewhere.
What are you all up to today?
Today is a 7am-7pm shift for me and it's supposed to be 78!!!! Wow! I will be stuck inside. Maybe I can enjoy it outside for lunch somewhere.
What are you all up to today?
Clueless about weight loss and weight loss surgery of any kind.
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