New Year's Eve Coffee Talk

Good morning everyone.  Well, this is the last "Coffee Talk" post for the year 2007.  I've been doing this for 2 years and I love doing this.  How time flies when you are having fun!  I appreciate all of you more than you know.   Time for a new day, and a new year.  Our challenge today is to not make a resolution this year, but to make a promise.  A promise that you are going to have WLS.  A promise that if you have already had WLS, that you are going to stay on track or get back on track.  A promise to YOU.  Not a promise to me.  We have WLS for health issues.  I was thinking about my Mom last night who at age 61 (sorry Momma for telling your age) just had WLS.  Not only did she just have WLS, but she has added YEARS to her life.  Her health is better than EVER!  So is our own health.  We've added years to OUR lives.  What a reason to WANT to stay on track.  To stay focused.  So, I challenge you to not gain, or if you have, get back on track and let's stay healthy!  What cha say? So, who's up?  What cha sipping on?  Me?  I'm enjoying a cup of New England's Caramel Apple coffee and it sure is good.  I'm bout to head out to the cafe and it will be regular coffee there.  Gotta get these folks into the flavored stuff!  LOL Ya'll have a great and wonderful Monday!

Very well said!  I'm sitting here sippin on SF hot chocolate made with skim milk and eating a bowl of weight control oatmeal......... Need a lot of protein b/c I haven't gotten much lately and I'm feelin the shakes!   I just don't have much of an appetite lately and when I do eat I take a few bits and I'm so full! 

Good Morning Old Friend.... Nicely done with the Mom...I feel that you may be a great spiritial inspiration to her, if she lets you....(family can be the hardest...) great promise...and really attainable... how's are thngs in the Cafe....breakfast on the grill... you know me...Folgers singles....( I do love my routine) russ

Mornin' Randall! I've been up since 6 and still sipping at coffee throughout the day. I'm doing plumbing "fixes" on my home today. There's a leaky fawcet that has been dripping for over a month And my goal is to not let it continue into the new year. Also changing out a light fixture in the dining room.... Have a Great '08! (back to work for me...) Best Wishes- Dx