What are we eating, today??

For Saturday,
B: protein shake
L: creamy chicken
S: spinach salad
D: spaghetti (ramekin bowl)
S: not sure yet
Vitamins
Exercise (I never did it yesterday, UGGHHH)
3 bottles of water
How about you??
I may be late posting tomorrow, going up to the Mt's to the snow!

B: 1/4 c oatmeal/raisins/pinch of brown sugar and almost a whole egg
L: 1/3 egg salad sandwich on whole wheat
S: 2 cheese peanut butter crackers
D: chicken taco, lettuce and cheese only, no tortilla
S: 1 snackable slice of turkey and cheese, no cracker
S: prune

Water
Vitamins
25 min on stationary bike

Have a great time tomorrow!

 Continued Date weekend with my sweetie!

B - crockpot steel cut oats with craisins 

L - deli sliced turkey, roast beef, carrots

D - beef sausage, broccoli, no sugar fruit cup

Got all my water in today since we spent most of the day walking!  Beautiful weather here today!

Toni

Saturday was a fun day...busy!

B.  coffee with skim milk
S.  Unjury chocolate shake with a touch of peanut butter powder
L.  one french fry...(I was on the road with my son...and you know what...I was disappointed in the taste of the french fry...it's been so long since I had them...glad I don't miss them)
S.  decaff tea with skim, a bacon, egg and cheese snack wrap, minus the wrap
D.  Went to Panera with my kids while shopping  Had French onion soup and part of an apple chicken garden salad.
S.  1/2 a chocolate chip cookie

I must say, I bought a new pair of pants...smaller size...and a new shirt...also smaller size!  I hit my first big goal as of this morning!  50 pounds down!

Lisa Powers
50 pounds down since banded on12/1/11

Congratulations Lisa on the 50 pounds! I hope I am right behind you.

Congrats to you both!