challange for the GA GANG!

OK well let see ummmmm I guess my weakness is water i do not drink water at all . But i drink fluids all the time actually I drink more fluids then i eat food, another one is I HATE THE PROTEIN DRINKS YUCK...... I try to consume my protein thru foods so i think I do pretty well . As far as recipes I am a old fashion coutry cook so i cook anything but do not do much fried foods i did not do this before surgery and dont now so that was a good habit before surgery and a good one to keep after surgery.But if anyone has a recipes for breakfast kiesse please send it to me I love kiese.much

Glad to see you posting again!!! I've only found one protein that I like and the ONLY place I know it's sold is through my gym. If it weren't for that I would never get protien in....LOL

Pre op.. by 2 days here! My biggest problem, feeling supported in my decsion. and .... the one thing I am most worried about is leaving my children behind......

I know family support is an important thing to have - I pray that it gets better for you as your progress goes. I also pray that your surgery allows you to become closer to your children as you loos weight and become more active in their lives! Dee Dee