Exercise and Fitness Forum

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1Mont Post Op and ready to work out!
By sperez2j May 3, 2014 · 6 replies · 534 views
Last by GingerJen May 10, 2014
when can we start to exercise , not just walk?
By Tina G. May 3, 2014 · 4 replies · 744 views
Last by hanneyalexa May 25, 2014
Weekend workouts/training/etc
By nfarris79 May 3, 2014 · 5 replies · 401 views
Last by nfarris79 May 5, 2014
Weekday workouts
By nfarris79 Apr 29, 2014 · 6 replies · 584 views
Last by MacMadame May 1, 2014
What's your gym routine?
By AnnyBananny Apr 28, 2014 · 5 replies · 579 views
Last by Flygirlmedic May 10, 2014
Runners -- how did you start?
By katiemae313 Apr 28, 2014 · 17 replies · 1114 views
Last by katiemae313 May 7, 2014
Anyone try Crossfit
By mis42 Apr 27, 2014 · 2 replies · 578 views
Last by kaytiebugs May 2, 2014
It's the Weekend - What's your workout?
By MacMadame Apr 27, 2014 · 10 replies · 1194 views
Last by danslillady Apr 28, 2014
when to start
By MrsD68 Apr 26, 2014 · 2 replies · 288 views
Last by MrsD68 Apr 27, 2014
24 Hours of Booty, Charlotte NC
By deactivated member Apr 23, 2014 · 0 replies · 324 views
Last by deactivated member Apr 23, 2014
Weekday workouts
By nfarris79 Apr 22, 2014 · 6 replies · 484 views
Last by MacMadame Apr 27, 2014
Help me to prioritize.
By jennifer_myers Apr 22, 2014 · 3 replies · 429 views
Last by hanneyalexa May 25, 2014
Beginning to Exercise Can't figure out how to post a message
By mpdnlp01 Apr 20, 2014 · 0 replies · 399 views
Last by mpdnlp01 Apr 20, 2014
Weekend workouts/training/etc
By nfarris79 Apr 20, 2014 · 5 replies · 386 views
Last by MacMadame Apr 21, 2014
How early to start
By deactivated member Apr 19, 2014 · 3 replies · 280 views
Last by Michellina727 Apr 21, 2014
OH Annual Conference and Egg Whites International Giveaway
By Member Services Apr 18, 2014 · 0 replies · 238 views
Last by Member Services Apr 18, 2014
Weekly Workouts
By billmacc7 Apr 14, 2014 · 6 replies · 417 views
Last by MacMadame Apr 18, 2014
Weekend workouts/training/etc
By nfarris79 Apr 13, 2014 · 6 replies · 475 views
Last by danslillady Apr 14, 2014
Pedometer
By Headlinesman Apr 9, 2014 · 2 replies · 402 views
Last by Ribigman Apr 14, 2014
Weekday workouts
By nfarris79 Apr 8, 2014 · 4 replies · 471 views
Last by billmacc7 Apr 11, 2014
Pushing myself to workout
By Amanda31panda Apr 6, 2014 · 6 replies · 652 views
Last by Amanda31panda May 25, 2014
inversion systens (tables)...I'm upside down about this??
By cabin111 Apr 6, 2014 · 1 replies · 424 views
Last by Purplevirgo Apr 16, 2014
Weekend workouts/training/etc
By nfarris79 Apr 6, 2014 · 2 replies · 272 views
Last by danslillady Apr 7, 2014
Run disney?
By BiggieSmalls Apr 1, 2014 · 3 replies · 601 views
Last by docksandaltars May 4, 2014
Weekly Workouts
By billmacc7 Apr 1, 2014 · 7 replies · 539 views
Last by nfarris79 Apr 4, 2014
weight training help
By Jabka Mar 31, 2014 · 1 replies · 376 views
Last by Trudy_29 Apr 9, 2014
Half marathon training: how to support calorie needs
By michellemj Mar 31, 2014 · 3 replies · 743 views
Last by Racewalker48 Apr 7, 2014
Fitness workout
By weightloser1 Mar 30, 2014 · 1 replies · 468 views
Last by LovisaKarlsson Jun 20, 2016
p90x post surgery
By mmnishik Mar 30, 2014 · 1 replies · 608 views
Last by kaytiebugs Apr 3, 2014
Weekend Workout
By billmacc7 Mar 29, 2014 · 4 replies · 405 views
Last by danslillady Mar 30, 2014
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