Lifting
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
I agree, get over it. But more than that, there is nothing sexier in the gym than a girl who lifts and looks like she knows what she it doing. You have that working. Also, nobody cares. People who lift are typically into themselves. Some so much that they won't even notice you are there. Really, just do it and ignore creepy stares from idiots like me. ;-)
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I'm having this problem especially now with lap swimming. I SO don't want to be seen in a bathing suit...but I've been making myself do it anyway. I practically sprint from the locker room door to the pool!
We gotta do this...hang in there!
Jenny
Now I have women approaching me asking for pointers and I must say, it's nice!!
Just do it....(do I owe Nike money for that?)
Be happy.
Do it!!!
I was really apprehensive about doing free weights in the morning because it looks like an old boys club over there. I went through my first week in the morning with my trainer and then I just started venturing into the free weight area by myself. Now I'm going over there at least three days a week - and usually one of those is a Saturday.
I hear you about it being like a drug!!
"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World