Tuesday Workouts

Seht
on 1/19/10 1:44 am

RNY on 01/22/08

5.3 miles today, 65.87 miles down 1016.63 to go and 335 days to get there.

The first time you do something - It's going to be a personal record!

Hawgman
on 1/19/10 2:02 am - TX

RNY on 10/21/08

Five mile run in the wind.;

mcarthur01
on 1/19/10 3:01 am - Cumming, GA

RNY on 10/30/08

planned rest day today... thank god.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Linn D.
on 1/19/10 5:22 am - Missoula, MT

RNY on 02/17/04

Did my Tues morning spin class then got on the TM for a mile at 7.1 Short brick, but still have a tired body and didn't sleep well. I could've turned the speed down, but felt like running faster

Linn

jet03
on 1/19/10 6:47 am - Canada

Lap Band on 07/11/08

Yoga class this morning, 5.36 miles on the tm tonight.

Jet

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saxman007
on 1/19/10 7:34 am - Port Huron, MI

RNY on 08/13/07

2000 yards swimming then I drove home quickly and went for a 3.1 mile run. Ahh, 2 a day sessions are back and boy do they feel GREAT!!!!
Oh yeah, my fiancee joined me for my pool session, what a great surprise (she drove 45 minutes to get up here)
--Dan

Scott William
on 1/19/10 8:00 am

RNY on 12/09/05

3.1 mile run in about 29 min.

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

Katie H.
on 1/19/10 8:35 am - Charlton, MA

RNY on 10/06/08

Had a great workout this morning...

rowing warm up (2160m in 10min).
Lifted - (6 sets of 5) - bench, assited chin up & dead lift
2 sets of 10 knee lifts in the "roman chair" - these suck and my abs are killing me! :)
ran 2.12 miles in 23:00

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

Dollface06
on 1/19/10 10:21 am

RNY on 11/17/09

Hi, I'm new to this board and new to working out but I'm already hooked!!!!

I walked a mile, and a weight training circuit that lasted about 30 min. It feels so good to be back in the gym doing what I love. I really want to go back after work but I don't want to work my body to hard this soon!

Lisey
on 1/19/10 11:29 am - Milwaukee suburb, WI

DS on 03/24/09

1 hour jiu jitsu with the guys, 1 hour with the ladies in our women-only class :)

I'm beat!

HW / SW / CW / GW 299 / 287 / 160 / 140 Feb '09 / Mar '09 / Dec '13 /Aug '10

Appendicitis/Bowel Obstruction Surgery 8/21/10
Beat Hodgkin's Lymphoma! 7/15/2011 - 1/26/2012

Ran Half-Marathon 10/14/2012

First Pregnancy, Due 8/12/14 I LOVE MY DS!!!

Tuesday Workouts

5.3 miles today, 65.87 miles down 1016.63 to go and 335 days to get there.

The first time you do something - It's going to be a personal record!

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Tuesday Workouts

5.3 miles today, 65.87 miles down 1016.63 to go and 335 days to get there.

The first time you do something - It's going to be a personal record!