Trainer needed...

amber C.
on 12/17/09 10:49 pm

I do some home exercising... like running on the treadmill and some belly dancing and pilaties tapes, but I need some help to see what I need to target and how to loose it.. I have yet to find anyone in the area... Anyone know anyone?

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Scott William
on 12/17/09 11:50 pm

RNY on 12/09/05

Where are you? Odds are low but you never know.

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

amber C.
on 12/21/09 3:03 am

im in san antonio, tx

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JeremyGentles
on 12/21/09 1:38 am - Johnson City, TN

Hello Amber,
This artcile has a couple of links that will help you find a well qualified trainer in your area (if there are any).

http://www.obesityhelp.com/forums/amos/All-Exercise-Professionals-Are-Not-Created-Equal.html

Jeremy Gentles, MA, CSCS
ObesityHelp Exercise Physiologist

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