Tuesday Workouts!!!

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mcarthur01
on 12/15/09 11:33 pm - Cumming, GA

Ran for 60 minutes on the TM, 7.16 miles, 10 minute warm-up/cool-down walking @ 3.7MPH, then for a hard spin for 35 minutes... lighter workout tonight then a rest day tomorrow...

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

levittown_loser
on 12/16/09 9:49 am - Levittown, PA

DS on 07/02/08

4 miles @ an 8:30 pace. I'm loving how the cold is making me speedy!

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Tuesday Workouts!!!