Sunday Workouts ... report in here.

Great job pushing through!

1.6 miles on a treadmill at a quick clip and then a full upper body workout before heading to work.  what an awesome soreness i am feeling today!

 13 miles starting at 6:45 this morning!  Best part is I never felt like I was pushing myself and we completed it in about 2:20 or so (my garmin needed charging during the first lap)
Running in 24* weather does have it's perks, lol

5 miles on the "dreadmill" then upper-body weight training.

oh man i LOVE the "dreadmill" lol

maybe if i start walking / running outside i will not so much. but for now its fun

I guess I don't mind the treadmill so much. But, I live out in the country so when I run outside, there is alot of different stuff to look at. Kinda keeps my mind off running. But, I live in northern Michigan so running outside is not an option this time of year. The treadmill sits in front of my picture window so the only thing I get to see now is a front yard full of SNOW!!
I'm thinking of taking a picture of a two lane country road in the fall, having itblown up to poster-size, and hanging it in front of the treadmill for next winter! LOL

Eight miles.

Last long until the marathon on Sunday!!