Thursday workouts

Seht
on 11/19/09 3:18 am

4 miles on the treadmill     Hamster on a wheel
4 miles on the elliptical trainer   Hamster trying a new wheel
15 minutes of stretching    Hamster needs to stretch more often god I am inflexible

Scott

The first time you do something - It's going to be a personal record!

Scott William
on 11/19/09 8:47 pm

RNY on 12/09/05

3.1 mile run. great weather for it.

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

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Thursday workouts

The first time you do something - It's going to be a personal record!

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Thursday workouts

The first time you do something - It's going to be a personal record!