Recent Posts
Keep us informed what you find out.
Pam
Thank you for your encouragement. I am waiting now for them to schedule a hearing with a judge.
I will let you know how things turn out.
Bonnie
Love My Danes 
Do any of you out there use a special diet for FM? I've been reading online about FM and hypoglycemia. I've been reading about controlling with diet, but our WLS throws another wrench in the mix.
I live in a rural area where access to support groups is about a 2.5 hour drive away, where my doc is. I recently moved here from the Minneapolis area, and I guess now I'm feeling like maybe it wasn't such a good idea.
Anyway...Hello
Tammi
I'm 2 years out and fighting to make sure I don't gain any weight because of being depressed and can't excerise. Started walking a week ago and I hurt all over and now I need to start all over.
The hurt and pain is driving me crazy and the stress of both parent ill and brother dieing of pancreas cancer. And he didn't want us to see him in the last 2 years. Some of the stress was not being able to see him.
I hope you can get a handle on things I'm working hard I only wear jeans, it keep you true.
My 10's are getting to small and I need an 8.
Proverb 16:9
May not be where I want to be but I glad to be where I'm at.
Working at getting the rest of the way.
12/10/2012 I'll be having LBL, BL/BA, thigh & arm lift, eyelid
Body by Dr. Sauceda booked to 12/9--12/22
Last week we released two major updates. First was the public release of OH Groups where any ObesityHelp member can now create their own Group. Second was the addition of Activity Tracking to Health Tracker, which provides a robust and easy to use tool to track and monitor your exercise and activity. Today we have added My Meals and an Activity vs. Weight Loss Report to Health Tracker.
My MealsMy Meals allows you to group and store multiple food and beverage items as a custom meal that can be used over and over again. If you have meals that you eat on a regular basis, you will no longer need to log each food item individually. |
To access My Meals, go to your Health Tracker in My OH and click on the Nutrition tab. You will see My Meals listed under Nutrition. |
Creating a new meal works similar to your Food Log. You can search for food items on the right and add the foods to the meal on the left. A Calorie Breakdown chart and Nutrient Summary Label are also available for each meal. |
Once a meal is created you can add that meal to your Food Log from My Meals by clicking "i had this" or you can search for the meal from your Food Log. |
When searching for a meal to add to your Food Log, all meals will be returned when "My Foods" is selected in search. So, to "drill down" on meals that you have created, select to only show "My Foods." When a new meal is created it may require up to 30 minutes for that meal to be indexed and become searchable. |
Activity vs. Weight Loss ReportAdding to the Macronutrient and Export Reports previously available, there is now an Activity vs. Weight Loss Report. This report will allow to compare Average Time in Activity vs Weight over time, providing you with further insight into what impact physical activity as on weight loss and weight loss maintenance. In Health Tracker, click Reports and then select Activity vs. Weight Loss. |
| We hope these additions to Health Track reduce the time required to log your daily food intake and makes it easier to view how physical activity impacts your weight. Create your first meal now! If you have any questions, comments or concerns about this release, please post them on the Main Message Board. |
