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So close Gwen!
I'm struggling with some food choices in general. I need to try to not have certain things in the house. I know this but sometimes I still get them for "a treat". I need to stop that line of thinking! I've done really well with eliminating that the last year and a half but recently I've been getting lax in that. I haven't let up on my regular eating - which is good - but I need to be strict with everything and squeeze every last pound out of this that I can...
HW - 377
LW - 167
TW - 166
Dream Goal - 149 - JUST 'normal' BMI
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Happy Monday!
High weight - 319
Last week - 178.2
This week - 176
Next goal - 174 "just" overweight
So close!
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
You know the drill. Weigh, measure, track. Get strict to reach your goal. You can do this!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I feel your pain..."onederland' was such a tease, it seemed like I toyed with it forever!.... you will get there.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW 337
LW 201.8
TW: 200.9
next goal:199 (so that it actually stays. Not just play peek a boo with me)
man this thing is getting harder and harder to lose. I know it can be done- just makes me appreciate that early period I complained was slow. Hindsight is 20/20.
I need to focus on my after work/before dinner snacking. When I look at my day that where most of my calories are coming from. It's always been the hardest part of the day for me. My choices aren't bad-- just unnecessary.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Hi all, I'm still pre op, but between behaviour changes, and now pre op diet, I am down 30lbs as of this week.
I think the most I've ever managed to lose at a time was 31. So I'm officially heading into new territory. And it's exciting.
Besides the health benefits, one of the main reasons I decided to have surgery was travel. I have always been obese, but traveled a lot. I realized over the last 5-6 years, as my weight crept up and up, I made my world smaller and smaller. My last two flights required seatbelt extenders, and that was four years ago!
i cannot wait to strap in!
Happy Friday! So, at my last appointment my Doctor have me the go on stage 3. So, I am pretty happy with that. Anyways, here goes:
High weight: 310
Last week's weight: 288.4
Today's weight: 283.2 (-5.2)
Go girl! I am a little mad at myself for not getting the gym this week. I've been really busy. I really need to get out of that mind set. I did start my vitamins finally, my energy level was not good.
Goal 1: 233
Goal 2: 170
High weight:310
Mo 1: 30
I am with you Mute... I went to OAC conference this weekend and between eating out (no salads), conference food, snacks, bars... I was sure I had gained 5 or 6lbs... I stayed the same on Monday.
Funny I rarely order salads because the salad part fills me up too fast. One time at a diner I ordered a salad no lettuce- the waiter looked at me like I had 2 heads.... but NY diner salads are HUGE and it had steak, blue cheese and all sorts of good stuff on it... so I just wanted the good stuff... and it was good and still huge.
HW: 420+
WLS consult: 383
Last week: 165
This week: 164 in Maintenance
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
