Gym is Open (Fraught Friday) 7/18

kix
on 7/17/08 3:00 pm - CO

Friday will indeed be fraught if I don't get to the gym. This week has been an odd mix of good and sucky.

What did you do to move your body today?

Kix

Karen The Papaya
Queen
on 7/17/08 10:11 pm - somewhere

RNY on 11/28/05

I didn't get any walk in yesterday and I won't make it to the gym today either but the scales was down 2 lbs... go figure... LOL

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal

kathy S.
on 7/18/08 12:38 am - Pensacola, FL

RNY on 11/07/07

Ok, back to the gym.

This morning - 20 minutes on crosstrainer & 15 on treadmill. I ran for 45 seconds every three minutes. I had a symphony of skin flapping going for everyone's enjoyment!

kathsum

(deactivated member)
on 7/18/08 2:45 am - Cleveland Heights, OH

RNY on 10/25/05

I'm going to do cardio after work - not sure whether I'll go to the gym, go home and walk/jog/run, or maybe ride my bike. Either way, I'm planning to move for at least an hour -

Kellie

Gym is Open (Fraught Friday) 7/18

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Gym is Open (Fraught Friday) 7/18