What's your goal weight?
(deactivated member)
on 7/16/08 3:00 pm
on 7/16/08 3:00 pm
My starting weight was 446. I want desperately to be below 200 pounds but I know that realistically, I shouldn't shoot for too much below 200 or I will be horribly disappointed so I have settled on 180-185. My doc says that I will be lucky to hit 225, but we shall see. I like a challenge!!!
Tara
Tara
My high was 406 and I was 374 the day of surgery. We never discussed my goal (thankfully). I arbitrarily put 150 but as I've educated myself here on the board, I'm thinking 175 might be more realistic. I'm assuming that as I approach 220 I'll be able to reassess the situation. Having been so heavy for so long, I don't have a clue what is realistic.
-Dawn
-Dawn
Highest was 479. My surgeon never set a goal weight but we talked about the 60-80% excess weight loss idea. I've reached that. I'm with Kix---my body seems to be really happy in the 220-210 range. My personal goal is 179 which would be a 300 weight loss---seems like a nice round number. I'm going to put it on my new driver's license which has never had an accurate weight anyway!
Karen
"All we must do is decide what to do with the time given us."--Gandalf, LOTR
"All we must do is decide what to do with the time given us."--Gandalf, LOTR
My highest recorded weight was 409, and I was at 396 when I met my surgeon. My surgeon never suggested a goal weight, but said he considers patients successful if they maintain a loss of 50% of their excess weight.
I set my personal goal around 170 after plastics. That's about 10 pounds above the top of a "normal" weight for my height (5'7"). But I figure that I've got slightly larger organs and pretty dense bones because I was so large for so long. Plus, I workout a lot and have more skeletal muscle than most people. Finally, I also took into consideration where I was comfortable, in terms of my size, how I move, how much I can eat, and how much I need to exercise to maintain a particular weight. For me, that "zen" spot is about 180-185 pounds, pre-plastics. I'm hoping to lose 10 pounds or so of excess skin with plastics, which will put me around 170 or so.
About 14 months ago, I was in the mid-220s and for a while it felt like I wouldn't get below that. I had a follow-up appointment with my surgeon at that time; my weight loss had really slowed down at that point and he basically said my "honeymoon" was over. He also said that how much more weight I lost was totally up to me at that point; I could continue to lose if I wanted to work for it. Thankfully, I'd seen such an amazing transformation up to that point, plus such tremendous improvements in my health, that I was willing to work for a lower weight in a way that I could not have done pre-op. That helped me decide that on my goal -
Anyway, just ramblings about my process - hope some of it's helpful to you...
Kellie
I set my personal goal around 170 after plastics. That's about 10 pounds above the top of a "normal" weight for my height (5'7"). But I figure that I've got slightly larger organs and pretty dense bones because I was so large for so long. Plus, I workout a lot and have more skeletal muscle than most people. Finally, I also took into consideration where I was comfortable, in terms of my size, how I move, how much I can eat, and how much I need to exercise to maintain a particular weight. For me, that "zen" spot is about 180-185 pounds, pre-plastics. I'm hoping to lose 10 pounds or so of excess skin with plastics, which will put me around 170 or so.
About 14 months ago, I was in the mid-220s and for a while it felt like I wouldn't get below that. I had a follow-up appointment with my surgeon at that time; my weight loss had really slowed down at that point and he basically said my "honeymoon" was over. He also said that how much more weight I lost was totally up to me at that point; I could continue to lose if I wanted to work for it. Thankfully, I'd seen such an amazing transformation up to that point, plus such tremendous improvements in my health, that I was willing to work for a lower weight in a way that I could not have done pre-op. That helped me decide that on my goal -
Anyway, just ramblings about my process - hope some of it's helpful to you...
Kellie
My highest was 465 and my doctor said that I should expect to weigh 260 when all is said and done. The reasons that I had this surgery such as my descreasing mobility, ability for self-care, distinct possibility of serious illness/death will all be a non-issue at 260 so if that is what I get from the journey then I will be satisfied. Personally, I'd like to weigh less than that and right now I don't know how much I will be willing to watch calories/exercise to maintain a significantly smaller weight. I'll have to see as I become more accostumed to my new life. In any case, I've now had the fortune to meet many post-ops (and just many others in life) that weigh around 210 or 220 and I honestly would be very happy at that weight. To me, it looks like that "pleasantly plump" idea and for right now that would be my ideal. Now watch though, in a year or 18 months I'll be singing a completely different tune. 
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I've never posted here before, so hello everyone! 
My starting weight was 376 and I got down to 188lbs (and I'll be honest....I did very little exercising). Don't be like me! Had I followed the program to the letter, I would most likely be in tthe 150-160 range. My personal goal is 165, I'm 2.5 years post-op.
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My starting weight was 376 and I got down to 188lbs (and I'll be honest....I did very little exercising). Don't be like me! Had I followed the program to the letter, I would most likely be in tthe 150-160 range. My personal goal is 165, I'm 2.5 years post-op.