Calorie Countdown - Weekend edition!

Hi everyone

I hope you have a great weekend and make good food and exercise choices.  Here is my plan for today -

B - 16oz silk vanilla soy plus fiber

L - south beach chicken caesar kit

S - 16oz mootopia skim milk

D - 3oz chicken breast, 1/2kidney beans, corn, rotel, spanish rice, and 1/4c cheddar cheese

Calories - 1175

Fat - 31g (actually a little low, I prefer about 40 so I am not

Carbs - 131g (35 from fiber, 38 from sugar)

Protein - 106g

Today is pretty myself up day.  I am going to give myself a manicure and pedicure, fix the eyebrows and pluck the errant facial hair (ugh), shave what needs to be shaved, deep condition my hair, and otherwise spoil and pamper myself. 

Hi Dunny,

No one here today?  I'll give you what I've had so far and come back and do an edit later.

PreWalk:  Pure Protein Bar DH went walking with me this AM so we went farther than my usual 20 minutes and I made him do an extra hill...he hasn't been walking for awhile and I think he's been eating all the portions I can't eat. 

Breakfast:  Portein 0's/1/2 C Kashi go lean/carb masters yogurt

Lunch:  favorite Greek restaurant (1/2 gyro and stole a few of DH's fries

Snack:  second 1/2 of gyro

Dinner:  ?

Have a great day!

B - meat from 3 baby back ribs (I know, weird breakfast)

S - fiber one bar

L - 16oz mootopia, 1 packet carnation instant breakfast

S - 16oz vanilla soy milk plus fiber

D - not sure, something light probably since ribs are so fatty - maybe some cottage cheese and pineapple

So, were you lighter after all that plucking? (My BF asked me that about my gallbladder-- he said, "Hey, it must weight something, right? And then they take it out-- you're thinner!" :)

I forget to post on both boards-- you should get on my case!

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B: (Yep, I ate breakfast!) 4 oz greek yogurt with 1/3 cup Kashi, 1/2 mini pita with 1/2 tbsp peanut butter (236 cals, 24g protein)

L: 1/2 Cup homemade cheese-y creamy Southwestern chili (159 cal, 17 protein)

S: 1 oz turkey jerky, 1 sf jello with ff whipped cream, 1 sf hard candy (76 cals, 14 g protein)

D: Pizza! 3 Turkey meatballs sliced on 1/2 piece sundried tomato flatout (toasted) with 1/4 cup pizza sauce, 1/4 cup mushrooms/onions, 2 slices farmer's cheese (309 cals, 33 protein)

S: 1/2 cup Dutch chocolate/peanut butter frozen greek 0% yogurt (114 cals, 13 protein)

Calories: 900   Fat: 25  Carbs:92  Protein: 99

I forget to post on both boards too, and I'm lazy.  Copy and paste is too much work! 

Its a good thing I took care of all the beauty stuff yesterday - our friends invited themselves to our pool today and the legs and pits were smooth as a baby's bottom Toes and fingernails painted.  Let the cuteness ensue :) 

How is the frozen greek yogurt working out?  What do you do?  It sounds promising...

Thre fruit flavors are great-- like a creamy sorbet--- the chocolate/peanut is a little tangy and high in cals from the added PB2.

Raspberry Frozen Yogurt

12 oz frozen raspberries (pureed then strained--better with less seeds!)

16 oz greek 0% fat yogurt

1 cup 100 cal vanilla soy milk

splash of raspberry DaVinci

3/4 cup Splenda

Makes about 6 half-cup servings--   Cals: 72,    Fat 2,   Carb 8,   Protein 6

I'm gonna stick with cinnamon ice cream and raspberry sorbets--- keeps the cals down.

Wait, you have a pool? I'm inviting MYSELF over!

Not us personally, no - its the apartment complex pool :)

I'd been thinking about an ice cream maker - now I think I might be convinced.  Mango frozen yogurt....  I shall ponder this.