Monday weigh-in
(deactivated member)
on 7/7/08 2:16 am - San Antonio, TX
on 7/7/08 2:16 am - San Antonio, TX
4 lbs in a weeks is a very good week, early out or later. Get used to it because you'll be cheering for a 4lb week soon. After the first month or two I dropped to about 15lbs a month and stayed there until about month 5-6, then it started falling. Now its 6-10lbs a month, and I'm very very happy to see a 4lb week :)
As for body image, it took some serious size changing for me to see a difference, and I still sort of don't. Its very odd, but it took about 100lbs before I changed sizes, which didn't help matters!!
Back to work today... ran downstairs at did the weigh in.
Hi - 406
Surgery - 374
LW - 290
TW - 288
2lb loss
Had a pretty good weekend. Saw WALLE on Friday - 1st time to a movie theater since surgery. I am a popcorn addict so I've been avoiding it. Went to a funeral Sat but then went to some friends to play cards. Had my "out of control" situation. I brought some garlic/dill cheddar that I found and it tasted fantastic. I had to ask my husband to remove it from the table because I couldn't stop eating it. That was a little disappointing. Sunday I visited family. Didn't eat enough protein but I didn't eat bad food - just too much fruit and veggies, so my protein was low.
Exercise has been a bust. I now have 2 knees bothering me. The right one grinds anytime it moves. The left one feels "off track". I did get a pedometer. Thanks for the recommendation Kix a few weeks back. I'm trying to increase that number each day.
I too am trying to not get too frustrated over the extreme slowdown. I'm only 4+ months out but I've really slowed down since I hit the 100 lb mark (70 since surgery).
BTW.. just how low will the boobs go???
Hope everyone had a good 4th.
-Dawn
Better late than never I guess. Its been a hectic week and although I did weigh in Monday (as I do every day) I never got a chance to post. The 4th weekend found me eating a little more than I should have, not getting in enough water and being a bit lazy, though it seemed I was running every minute. We had several social invites to attend, so it was a hectic but fun time. Scale wasn't too harsh on me. I am THRILLED to be in the "60's" Yaaahhhhhoooooooooooo. HUGS to all. Jeanine
Starting Weight: 284
Surgery Weight: 252
Last Week: 171.5
This Week: 169.5