Calorie Countdown - Its Thursday, do you know where your proteins are?

Hi everyone.  Here is the place to post your Thursday food choices.  Happy Thursday! 

Hi, Jen.  My sympathies on the maintenance problems with your apartment; what a hassle.  I'm sorry that things always decide to go to pot when you've got company - bad timing.  But hopefully you'll be able to enjoy the time with your Mom and little brother, in spite of the chaos.  Still holding steady around 185, where my body seems to be pretty dang comfortable, so I'll continue to stick with the plan.  Here's what's on my plate today:   

Breakfast:  1 c. 1% milk in my coffee, 1 packet Quaker Weight Control oatmeal

Snack #1:  3/4 c. low-fat cottage cheese, 3 tbsp. SF preserves, 2 large, diced strawberries, 2 oz. blueberries

Snack #2:  medium banana

Lunch:  Lean Cuisine swedish meatballs Snack #3:  8 oz. Dannon light'n'fit vanilla yogurt, 1/4 c. Bob's Red Mill mueslix, 2 large, diced strawberries, 2 oz. blueberries

Snack #4:  Pure Protein chocolate peanut butter bar

[workout #1:  lower body strength training, core work, maybe some cardio if I have time and energy after strength training]

Snack #5:  post-workout apple

Dinner:  chef's salad (2 oz. deli ham, 2 oz. smoked turkey, 1 hard-boiled egg, 1 slice lowfat cheese, romaine, cucumbers, 4 tbsp. light salad dressing)

Snack #6:  1/2 cup frozen vanilla custard

Total calories: 1997
Carbs:  288.8
Fats:  50.0
Fiber:  30.2
Protein:  124.7

Hope that you're enjoying your family's visit. Here's my plan for the day: B- 1oz. string cheese, 1/4c watermelon L- 1oz. RF Swiss, 4 club crackers (always throw out at least one cracker so I don't know why I say 4 but hey) D- 1 1/2 oz. leftover turkey (from last night!), 2 tbsp. carrots Have a great day everyone!

Hi Jenn, hope all is going well with the family, and apartment. No pre B - fasting again for blood tests, which finally got done. B - ham, cheese, triscuits - I'm so boring! S - 1/2 SF NF Brown Sugar Latte S - 2 Chinese steamed spinach buns L- Homemade shrimp, edemame, and veggie soup S- Greek yogurt w/berries D - Rotel chicken S - Soymilk - green tea flavor - new find and so good, tastes like melted green tea ice cream

(x-post from main)
had a bad day , lots of computer issues today ugh , windows vista is driving me nutso :( I can't get my windows updates to install properly for some reason , anywho here is hoping tomorrow is better!

Breakfast= half a banana
snack- 1/2 kashi almond flax bar
lunch- 1/2 cup of taco salad with salsa
snack sugar free popcicle
dinner: leftover lasagna insides from last night's dinner

probably some NSA applesauce or a SF popcicle later on

*hugs!

lets see...no breakfast because of surgery lunch...shrimp quesadilla with lots of fresh veggies & some chips & salsa dinner - two snow crab halfs snack - ear of corn & cantaloupe I know I didn"t hit protein yesterday but I had an excuse. hope u are enjoying your family!!!