Gym is Open (Moaning Monday 6/15)
Kathy - take care of that low blood pressure! Sounds not so good. I'm glad you decided not to pu**** today.
I'm going for a walk with DH when he gets back from work today. Just getting started with an exercise routine so we probably won't go far - maybe 1/2 mi. to 1 mi.?
I know I have some exercise videos around here too - I'm going to dig those up.
I think that I need a period of "breaking in" to the exercise routine before I join a gym again. I'm feeling super self-conscious.
(deactivated member)
on 6/16/08 12:35 pm - San Antonio, TX
on 6/16/08 12:35 pm - San Antonio, TX
3 miles on the treadmill - it felt like it took FOREVER.