Gym is Open (Moaning Monday 6/15)

It's Monday.  The gym is open.  What did you do to move your body today? Kix

Good Morning Kix! I was back at it as usual this morning with 30 mins on the elliptical....  I'm in training from 8-5 all week long, but I'm hoping it doesn't impact my workout routine any..... I'm just worried that with getting to the office a little after 3 and not getting home until almost 6, my butt is going to be dragging.... LOL

I think your work schedule would cause me to fall down, dead.  I don't know how you do it. Kix

Back to work, back to the gym.  I'll do a 2-a-day today - lower body strength training and core work at lunch, then 50-60 minutes of cardio after work.  I didn't go to the gym Friday or over the weekend, although I did a lot of work around the house, so was moving, moving, moving.   What are you doing today, Kix?   Kellie

Well, I drove up to Idaho Springs and walked up and down hills while using my metal detector.  I did not find anything fun at all.  Not only that, the ground was really hard to dig up.  Back to the gym today! Kix

I tried a different spinning class today with a different teacher - holy crap I got a good workout!   I was drenched by the end of it. The teacher was unbelievable - she was a finalist on American Gladiator just a few weeks ago, so that can give you an idea of what she might be like. Loved her, loved the class, and I am definitely going back. What a way to start the day!

I think I saw her on 9NEWS recently.  There were two women who were finalists on American Gladiator, and both were so buff that I was pea green with envy.  I'll bet you had a good workout! Is it horribly humid in the Springs, too?  The air is too thick and still, I don't like it at all.  The weather dude says high 90s by the weekend, EEK! Kix

I went to the gym but didn't work out.  My little pouchie was not being a nice girl today and she's still bothering me.  I felt like you do after you've thrown up from stomach flu with the headache and body aches, but no upchuck. I think I'm going to head home in about an hour.  One thing I have learned is to listen to my body. Checked my BP and it was 93/53 on the forearm.  Kinda weird to see the other number so low.

Are you feeling better?

today was better but I didn't work out.  I usually never do when I start my period.  I haven't had much of an appetite today either.  Funny how our new pouches work.  Thanks for asking