Feeling a little sad

Jeanine F.
on 6/16/08 3:29 am - Clifton Park, NY
Sorry you are dealing with all that stress right now. Trust me it gets better! Stay focused and when you are feeling upset or sad...force yourself to sit quietly and envision the new you at the weight you want to be. Breathe in and out slowly....almost like meditation. Give it a try. Most of all, try to stay positive. HUGS  Jeanine


  


kathy S.
on 6/16/08 10:21 am - Pensacola, FL
Ditto to everyone else.  There's nothing much left to say, but I just wanted you to know I'm here for your support!
kathsum
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