Interesting article
Thanks so much for the info. As the old commercial went ... " can't believe I read the whole thing!" Anyone as old as Kix and I *****members what word was there instead of "read"? LOL
This has been one of the biggest fears I have about surgery. Even pre-surgery, my D has been very low (living in the Pacific NW and all). I recently saw an endocrinologist because my shrink was worried about the low D and high parathyroid. I had a bone density scan, but they had to do it on my arm, not my leg because I was too big for the equipment, so I don't know if it was totally accurate. Scan showed OK, and my old PCP had told me that my size should protect me from bone loss, but I wonder. I know I have lost at least 1.5 inches in height.
I'm on a dose of 50K Vit D weekly with daily doses of D3 at 2K, and my D level are only very slowly coming back up.
I started Medifast on the recommendation of 2 friends. I was not being successful in quitting smoking my cloves and was so horribly frustrated that my surgery wasn't possible w/o quitting. I've quit before for long periods (8 yrs, 3 yrs, 6 mos). So why am I struggling so much this time? Is it some sort of sub-conscious resistance to the surgery?
I've lost 20 lbs so far, have not been hungry at all. One of my friends has lost from a 5x down to a 3x - 120 lbs.