Gym is Open (Monday, Monday, June 2)

The exercise overlord has returned!  I missed everyone, but I had so much fun in South Dakota that I'd consider moving up there if I won the Powerball.

I'm not sure if I'll get to the gym today, I'm pretty exhausted from all the stuff we did on vacation.  It all depends on how tired I am after a good night's sleep (I'm posting this on Sunday night).

What did you do to move your body today?

Kix

 

After I over indulged all weekend it felt good to get back into the gym this morning to try and work some of it off.... LOL so I did 30 mins straight on the elliptical at a higher resistance level than I normally do..... I'm glad you had fun on your vacation!  I wish I could take one, LOL

I'm also looking forward to getting back into my exercise routine.  Life just seems easier when I make time to exercise. We did have a great time, even my sister liked it and she hates road trips!   Kix

Welcome back, Kix!  I missed you and look forward to hearing about your adventures in South Dakota - will there be pictures???   I'm going to the gym at lunch for strength training and some core work.  I'm currently vascillating about what to do after work:  more gym time, or work on my yard.  I need to get spread some topsoil on my front yard and re-seed some bare spots.  Weather today would be great for that, so I may skip the gym after work and do that instead.  But I'm having a hard time dropping the weight I gained while I was on vacation, so I'd really like the hard calorie burn of a cardio workout at the gym.  Either way, I guess I'll be working out after work, but the "form" of exercise remains to be seen!   edited 6/3/08 - evening "exercise" on Monday turned out to be buying, loading, unloading and spreading thirty-two 40-pound bags of topsoil on my front yard!  still not done - need another 15 bags or so, but it got dark and we couldn't finish last night.  yard work is hard work!  Enjoy being home -  Kellie

We took pictures, I'm not sure how many of them turned out.  The pictures I took with my phone camera came out OK except for the night shots of Mt. Rushmore.  I think my sister took a couple of me, so I'll see if she has them ready for posting. Kix

Bummers about the night shots of Mt. Rushmore - that would have been cool.  I look forward to seeing some pics from your trip! Kellie