The Gym is still OPEN with Kix gone!

Ok, in honor of kix being gone to SD, I'm going to keep her thread alive this week.  There were only 3 posters yesterday.  We've got to keep up that physical activity. I'm still on a weird schedule because of the car last week and Memorial Day this week.  I may do upper body again today to get back in my groove.  I'll post later what I ended up doing. So what are you doing to move to lose today?

I did 30 mins on the recumbent bike strength program at resistance level 3..... and my thighs were complaining.... LOL

I'm not really doing any formal workouts this week.  Its a busy week and I'm getting lots of activity in with walking and cleaning.