Tell the whole truth and nothing but the truth!

HelpMeRhonda !!
on 7/1/09 2:53 am - J. R. Ewing, TX

Strawberry/banana Protein shake - breakfast
Fresh fruit - snack
Lunch no sure I have to run to run to the radio station so whatever stands out on the service road will be lunch!!


(deactivated member)
on 7/1/09 5:34 am - Georgia Peach, MD
Dang, Rhonda! What did you win this time?
LuciousLA & Babylapband
on 7/1/09 3:28 am - Greenbelt, MD
Lap Band on 02/13/06 with
They say the truth will set you free, that is a lie.  The truth will get me in ho****er with you therefore I will tell you my version of the truth.


1.  What did you eat for breakfast?   Nothing for me.  I did have a cup of coffee.

2.  What will you eat for lunch?  wheat pita bread with liverwurst spread

3.  Did you take your vitamins?  Yes.

4.  How much water will you drink?  ummmmmmmm

5.  Did you or will you exercise?  Just got back from walking/jogging 3.1 mile at lunch time
(deactivated member)
on 7/1/09 5:38 am - Georgia Peach, MD
Lord, please help my fingers to be saved and full of your Spirit. Amen. Do I need to remind you what happened a few weeks ago with your lack of water intake?
LuciousLA & Babylapband
on 7/1/09 5:42 am - Greenbelt, MD
Lap Band on 02/13/06 with
I am getting plenty of fluids in unlike a few weeks ago where I wasnt getting too much of any fluids in, just not that nasty stuff you call water.  Girl, pray for me.  I need Jesus. 
Birdman D.
on 7/1/09 6:13 am - Nappytown


 BIRD PIMP'EN AIN'T EASY!!!
See full size image 
purpletb
on 7/1/09 6:40 am
I know I'm coming in this thread all late and stuff....but

1.  What did you eat for breakfast?  Mickey D's Sausage/Bisquit

2.  What will you eat for lunch? I had Weigh****chers Lasagna

3.  Did you take your vitamins? yes, Multi and Calcium +D

4.  How much water will you drink?   It's so dang hot here that all I crave is WATER!! 

5.  Did you or will you exercise?  took the stairs at work this morning
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