Tell the truth! What did you eat for breakfast?
Had the slow cooker going overnight so after the morning workout it was 4 oz curried chicken with onion, & garlic over 1.5 oz of cauliflower.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.