Public Smacking

(deactivated member)
on 6/30/09 12:38 pm - DMV Diva Member...for life...lol!, NC
Thought I'd log on briefly because I like to admit when I've been bad so that newbies realize that in having surgery we are making a lifestyle change that is FOREVER no matter how good we feel.

Ok I've been bad about taking my vits (again) and this time instead of being  deficient in B12, my Vit D and iron levels are jacked.  Consequence of my silliness? A high level of pain in the bones of both hands and one of my thighs. So....having said this...PEOPLE TAKE UR DANG VITS...lol!
MSW will not settle
on 6/30/09 2:14 pm
Thanks for the reality check.  

I picked up everything except iron last week and kept I telling myself it can wait till after the weekend. Now it can wait till after next weekend.  See where I'm headed?  

I'll be picking up that iron tomorrow!


                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Meso Thin
on 6/30/09 5:07 pm, edited 6/30/09 5:08 pm
NO SMACKING HERE .........

Thanks Mz D for the heads up.  I have challenges with everything else but

so far I have always stayed dead on with the vitamins.  I pray your numbers are back to

GOOD very soon.  You'll do it!!!!!
Meso Thin
# 1 MACK_MAMA
on 6/30/09 9:39 pm
.....................


Nuff said - you know the rest. 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

surrender44
on 6/30/09 9:49 pm - union, NJ
Thanks Miz D.  Glad you told and getting back on track.  I forgot to take all my vits this morning and only had one pettie (cal) in my purse so I will def take them when I get home. 
I pray to always remember newbies
After the rain comes the rainbows
w ww.myspace.com/ultranay


        
Kells .
on 6/30/09 11:26 pm - MI
Thanks I needed to read this....Im pre surgery and have a few  vitamin def!!! So I'm taking my calcium as I type!!

Thanks God for creating, Jesus for saving, and the Holy Ghost for sustaining ME!


 

The One
on 6/30/09 11:52 pm - Houston, TX

Thanks for the reminder. I usually just take a multi vitamin and that's it so I need to get back on the band wagon and do what I need to do.

    
(deactivated member)
on 7/1/09 12:31 am - Georgia Peach, MD
Consider yourself SMACKED!!!!
talisha26
on 7/1/09 1:10 am
Thanks for the reminder!
Frenchie1959
on 7/1/09 1:15 am - PA
Take your vits!  BTW, I thought this was going to be a thread about beating kids in public!


Frenchie
                     

Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 327 views
Please help
revemclane1028 · 4 replies · 1261 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2729 views
×