Will I be able to maintain......
Good morning BAF;
As you all I know on Wednesday I had my 4 month follow up with my doc. She said I am doing great and I don’t have to see her until my 1 year surgversary. Ok this is my problem/question.
- Will I gain all the weight I lost and more?
- Will I be able to maintain this lifestyle?
- Will I stop loosing?
I can do all things through Christ who strengthens me. Philippians 4:13 NKJV
Hey Congrats...I would concentrate on making the way you eat a lifetime thing and if you want or need something that is not in sync with that, look at it as a treat...I think of this as something I will have to do for the rest of my life.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) 
Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
Hijack>>>Isa, YOU look GREAT...dang girl you workin it. Why don't you open up your profile so I and others can bookmark it and check it out for encouragement!
Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.
Myself and other older post-ops have discussed this several times on the board and I am suprised you haven't taken note. I will be seven years post op in a couple of months and have gained back 25 pounds of the intital weight I loss. Was I suprised NO. I have always worked out however my eating habits never changed. I have lost 11 pounds of that intial gain. I had to change my LIFESTYLE by eating right and allow myself one day a week to indulge in something in moderation.
YES you will gain all the weight back you have lost if you do not change your LIFESTYLE.
FYI I normally don't repond to blank pics profiles but know you are good peeps and have been around for a while.
uprise you haven't made note of our suggestions.
YES you will gain all the weight back you have lost if you do not change your LIFESTYLE.
FYI I normally don't repond to blank pics profiles but know you are good peeps and have been around for a while.
uprise you haven't made note of our suggestions.
Thanks Mrs. Rhonda, I have noticed and read them but I am new with the VGS I did not think the "nerves" would hit me so early on in the process!
But your right I have to keep it moving! Literally! I will watch and read more carefully!
Thanks for the advice!
PS. I don't know how to post my picture. Have to figure that out to!
But your right I have to keep it moving! Literally! I will watch and read more carefully!
Thanks for the advice!
PS. I don't know how to post my picture. Have to figure that out to!
I can do all things through Christ who strengthens me. Philippians 4:13 NKJV
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