Wednesday Coffee Talk

Good morning everyone!  Time to rise and shine!  Gotta get up and get going....spray them pits and eat them grits!  HA HA!  Today is going to be a wonderful day!

Our challenge for today is to take care of YOU!  If you don't care for you, no one else will.  If you feel bad, something is wrong.  Go to the Dr.  If you have no energy, go to the Dr.  We MUST take care of our bodies!  Since I have had my iron transfusion on Monday, I FEEL GREAT!  So much more energy.  I don't feel like I am as drained as I was.  My B12 level was high so I knew that wasn't the problem.  I know we all feel tired at times, but if you feel drained and tired most of the time, go see your PCP and ask him to check you.  Get blood labs drawn.  This life is precious and too short not to take care of YOU!  We had this surgery to be healthy and live longer, but lets face the facts, there are certain things that can take place even years after surgery.  Follow up!  Don't just take it for granted that you are OK.  Go to your yearly follow ups and even less than a year if needed.  Our surgeons are there for us when we need them.  If they aren't, then our PCPs are there.  USE THEM!!  Take care of YOU!

So, who's up this morning?  What cha sippin' on?  I'm enjoying some awesome Maxwell House Regular blend this morning.  I am out of my usual sweet-n-low so I am trying Stevia in the raw.  It isn't too bad but it does have an after taste.  Guess I am just use to my pink.  LOL

Have an awesome hump day and TAKE CARE OF YOURSELF!!

Good Morning Randall,
AWESOME challenge!! So glad to hear you are feeling better. It's dunkin' donut coffee in my cup and its so good. Have a Wonderful Blessed day my dear sweet friend.
Love yall,
Michele

Good morning Randall!!!!  I am so happy you are better.  God is GREAT!!!!  He is always there and always answers.  I am going to make my appointment with the doc for my check-up.    You have a wonderful day today.  I love ya!!!

Good morning my friend!  I am up and at 'em today.  Ready to take on the day.  I am awfully glad it's Wednesday, cuz that means the week's halfway done and a day closer to my cruise this weekend!  Boy am I excited about getting on that ship.  Looking at all of the pictures on-line from your cruise sure got me fired up and excited. 

I actually had a ME day yesterday, but will definitely take another one today.  I have been feeling tired lately and already have an appointment with my surgeon on the 25th for my one year check up.  He is going to do a full lab workup so if anything's off, we'll find out soon enough.  In the meantime, I will take another B12 injection and see if that helps any.

I had an awesome cappuccino this morning.  Made one for the husband and sent him off to work.  Need to go get ready myself...talk to you all later!

Sandi

    

(Sandi)
Hey there!!
I know you are going to have a great cruise!
I want to meet up with you when you return for some parades. I have the dates.
It sure sounds like fun. I haven't been to any of them in Daphne before!
Praying for you!
Call me when you return.

I am getting allot of exercise with my new furbabie  We make 2 laps around the house six times a day. It's gotta make a difference . I have already went down 2 pant sizes with the thyroid not behaving. Just less to lose after surgery. Folgers in my cup !! Love Ya Buddy

(Randall)
I am working again today. This is my last week of training and I go live on the phone by myself on Friday. I have had assessment tests along the way (you must make 80 or better to stay employed with them). Yesterday I made a perfect 100 on my exam. I have been terrified. With all the medications and issues I've been cleaning out cobwebs. My Memory is nothing like it use to be.

Hey.. We are drinking the same thing this morning!! We got some of those Stevia samples that we gave out at our last meeting. I don't like them as much as I do the generic equal. So I know what you mean.
Thank you for your challenge today. I love my Wednesdays. Tonight we have church (dinner first) and in 2 weeks we are starting our 13 week course of Dave Ramsey's Financial Peace! I am so ready for some peace there!! 

Have a blessed YOU Wednesday My Friend!!

Yesterday I saw a coffee mug that said "you have had too much coffee when you sleep with your eyes open."  I thought of you and Mary.  You two drink more coffee than me 'cause my heart says "slow down."

With much love,

Brenda A

Good morning Randall!  Hope you, Lucy and Allison are getting settled in to your new gorgeous home!  Have a blessed day my friend!