Heat?
I am right there with you. I weigh 220 (down from 240) but I have been cold for several years now. I keep the heat on 75-80 in winter, (and still wear lots of clothes) and rarely turn the ac on in the summer. (seriously-1-2days per year!) I dont know if this will change as my hormones fall off, but I am sort of looking forward to that; I think. I went out last night and it was really physically painfully cold too me. I hope to move to FL at some point, before I get too old and freeze to death! We have checked all of the labs and can not find a reason. Everyone says I am really strange for wanting so much heat.
I have 2 electric blankets on my bed, kept on 10. I try to slip between them like a grilled cheese in the winter. Best feeling!
72-74 mostly. We have gas heat with a heat pump. We have a LOT of insulation and keep it loaded. Our heat has cut on maybe three times today. I also have a small, child friendly space heater in our family room and the playroom. It keeps those common areas well heated. Our living room, dining room and kitchen have 12 feet ceilings so I have ceiling fans going backwards to circulate the heat downward. It all helps.
Nanci
By the way have you heard from our mutual friend? Not a word now for several weeks on my end. But I know she is real busy.