Anybody have issues with malnutrition? What do you do to rectify it?
 
What supplements do you take?

Also, I cannot remember which kind of calcium we are supposed to take...???

Thanks in advance for any info/advice. We are in Nebraska for the weekend, so I will only be online sporadically.

Bonnie

Hey there Bonnie!!!!  I sure do miss you.  I know that we are suppose to take calcium citrate, but I am not sure about other supplements.  I take a pre-natal vitamin each day, biotin, vitamin B and subliqual B-12.  I also take a B-12 shot each month.  I have begun my protein shakes again.  I just do better with them.  I hope you are doing better.  I love you!!!.

Hi Bonnie,

I take 2 centrum chewables daily, b complex 2 times a week, calcium citrate and dry d( take these together, at least 2 hours after having caffeine) Bariatric Advantadce Iron. Even at 5 years post op I drink protein shakes daily.
Please talk to your doc about malnourishment. He can help you much more thsn we can, as everyone  needs something different.

Renee...what is Dry D?  I have never taken that.  And am I suppose to be taking my calcium two hours after drinking caffeine?  Oh My...I drink coffee a lot.  Maybe I need to stop that.   I feel fine, but I want to make sure I am taking all that I need to take.  Thanks so much!!!!  I sure hope you are feeling better.

I don't know anything about malnutrition, but I take 2 chewable Centrums, 3 Citrical petites, a subligual b-12 dot, and 2 chewable vitamin Cs (for gum issues) a day and a B-12 complex a couple times a week.